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Antibacterial and antifungal properties. Anti-inflammatory, gastro-protective, antidiabetic, and anti-viral properties. The ability to control and regulate blood pressure. Hormone regulation in females.

Both spices are thought to have calming properties that may help relax the body and promote better sleep. It is also caffeine-free. Furthermore, ginger and cinnamon both have anti-inflammatory properties which, over time, may alleviate discomfort or pain that can affect sleep.

• May Help Ease Motion Sickness.
• May Prevent Nausea and Vomiting.
• Improved Heart Health.
• Weight Loss and Management.
• Improves Blood Sugar Control.
• Helps with Bloating and Indigestion.

Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process which is used to make oolong teas and black teas. Green tea originated in China, and since then its production and manufacture has spread to other countries in East Asia.

Drinking green tea, cinnamon, ginger, and lemon every day can be part of a healthy diet for many people. However, it’s important to note that individual responses to these ingredients can vary. Green tea is rich in antioxidants, cinnamon may help with blood sugar control, ginger has anti-inflammatory properties, and lemon provides vitamin C. It’s always a good idea to consult with a healthcare provider or nutritionist to ensure that these ingredients are suitable for your specific health needs and goals.